Date
- Dec. 10, 2024
Time
- 9:00 am - 10:00 am
Cost
- FREE
Werk It: Plan to “werk” every body part during this workout using weights, bands, and other resistant training methods. Cardio intervals will round out this “werk” out.
No reservation is required.
Related Events
Next Occurrence
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Date
- Dec 17 2024
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Time
- 9:00 am - 10:00 am
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November 2024
Tue, Nov. 12, 2024
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Tue, Nov. 12, 2024
9:00 am - 1:00 pm
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