Reformer Pilates
Please call the front desk of Verde at 858-759-5448 to book your class. ...
When it comes to outstanding sports and lifestyle facilities in San Diego, La Valle delivers. From golf to tennis, workouts to chillouts, this is your place.
Please call the front desk of Verde at 858-759-5448 to book your class. ...
THE 2026 MGA FALL CRUSADEOctober 17th The Fall Crusade is an 18-hole, four-man team, stroke-play tournament featuring three formats: Better Ball, Scramble, and Modified Chapman. Each team will rotate two partners every six holes across the three formats. Registration Deadline: 5:00 PM, October 14th Final Chance for Player Points THE THREE FORMATS Better Ball Partners: A+C, B+D Each two-man team plays Better Ball. For each hole, the better score between the two two-man teams will be combined and count as the foursome’s score. Handicap: 85% applied to both players Scramble Partners: A+B, C+D Each two-man team plays a Scramble. Handicap: 35% of the low-handicap player + 15% of the high-handicap player Modified Chapman Partners: A+D, B+C Each two-man team plays Modified Chapman. Handicap: 50% of combined handicap TEAM STRUCTURE & FORMAT PAIRINGS Players may form their own four-man teams. Partners for each format will be determined by handicap, with players on each team assigned a letter: A = Lowest Handicap → D = Highest Handicap Rules for each format will be provided in the Notice to Players on tournament day. SCORING For each hole, the better score between the two two-man teams will be combined and count as the foursome’s score. Example: During the Better Ball portion, if A+C score a 4 and B+D score a 3, the four-man team records a 3 for that hole. HANDICAPS Players will use their Handicap Index current as of the close of registration. The team’s net score will be calculated using the handicap allowance for each format listed above. FLIGHTS & PAIRINGS Flights will be of equal size when possible and based on aggregate Handicap Indices. Pairings will also be arranged by aggregate Handicap Indices. TEES Each team member must play from the tee box for which they qualify, regardless of whether teammates qualify for different tees. PRIZES & TIES Each flight will receive payouts, with the number of places paid determined by the size of the field. Ties may stand, with prizes distributed equally. PLAYER POINTS All players will receive 3 points for participating. 1st Place: +4 points 2nd Place: +2 points 3rd Place: +1 point Teams tying for the same place will receive equal points. Contact the Pro Shop to register at (858) 759-5440. ...
Please call the front desk of Verde at 858-759-5448 to book your class. ...
Pickleball 201 Saturdays from 9:00am – 10:00am with Sue Build on your skills with a focus on strategy, shot selection, and mechanics. Program Details Paid clinic 4-person minimum Register on CourtReserve Questions? Call Racquet Sports at (858) 759-5446. ...
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn. ...
Tennis In It to Win It Saturdays from 11:00am – 12:00pm with Jose Fast-paced tennis games, drills, and cardio. Program Details Paid clinics 4-person minimum Register on CourtReserve Questions? Call Racquet Sports at (858) 759-5446. ...
Crush It! Junior Golf Clinics For ages 7 – 12 Wednesdays from 3:30pm – 4:30pm & Saturdays from 12:00pm – 1:00pm Join us for weekly golf clinics where young golfers can enhance their skills both on and off the course. Our expert instructor provides engaging group sessions filled with exciting games, challenges, and drills designed to help your child improve their game while having a blast. Pricing Golf Members: $200 per month for one session a week. $340 per month for both Wednesday and Saturday sessions. Non-Golf Members: $240 per month for one session a week. $440 a month for Wednesday and Saturday sessions. *Please note that all prices are based on monthly subscriptions, and a minimum of four students must be enrolled for the class to take place. Registration & Questions Contact Coach Drew by email at Andrew.Davis@lavallecoastalclub.com or call the Pro Shop at (858) 759-5440. ...
Open to all Members of La Valle Coastal Club. Contact the Pro Shop with any questions: (858) 759-5440. ...
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered. Perfect for experienced Yogis. ...
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun. No dance experience needed. Perfect for a casual workout. ...
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health ...
Improve strength, balance, and mobility with a safe, full-body workout designed to support everyday movement and healthy aging. ...
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening – strong body, strong energy. All around body toning. Perfect for getting stronger. ...
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle ...
A welcoming, guided meditation class designed to bring the community together through mindfulness, relaxation, and intentional breathing. Open to all experience levels, this class offers a peaceful space to slow down, reset, and connect with yourself and others. ...
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. Perfect for beginners or anyone looking to stretch, breathe, and move with ease. ...
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle ...
By appointment only. Please call the front desk of Verde at 858-759-5448 or click below to sign-up! https://booking.mangomint.com/verdeatlavalle ...
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered. Perfect for experienced Yogis. ...
Padel 101 Mondays from 4:00pm – 5:00pm with Charlie Learn the essential strokes, court positioning, rules, and strategies of padel. Program Details Paid clinic 4-person minimum Register on CourtReserve Questions? Call Racquet Sports at (858) 759-5446. ...
Strength: A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full-body strengthening – strong body, strong energy. All-around body toning. Perfect for getting stronger. ...
Padel Shot of the Week Mondays from 5:00pm – 6:00pm with Charlie Focus on a new padel shot each week through technique, drills, and match play. Program Details Paid clinic 4-person minimum Register on CourtReserve Questions? Call Racquet Sports at (858) 759-5446. ...
Padel Point Play Mondays from 6:00pm – 7:00pm with Charlie Put your skills into action with fast-paced point play and plenty of match experience. Program Details Paid clinic 4-person minimum Register on CourtReserve Questions? Call Racquet Sports at (858) 759-5446. ...
Barre fuses ballet-inspired moves with Pilates and strength training for a full-body burn. Expect tiny pulses, deep holds, and serious shake. Grace meets grit. Perfect for a low impact, high return workout. ...