Yoga w/ Katie
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered. Perfect for experienced Yogis. ...
When it comes to outstanding sports and lifestyle facilities in San Diego, La Valle delivers. From golf to tennis, workouts to chillouts, this is your place.
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered. Perfect for experienced Yogis. ...
Sunday Brunch Indulge in a delightful selection of dishes all day long, featuring Chicken & Waffles, Pancakes, Breakfast Burritos, and more, starting at 10am. Pair your meal with our Bottomless Mimosas for just $15, or enjoy a Bloody Mary for $10. Book your dining reservation on our app, La Valle website, or call (858) 759-5410. ...
A dance workout that blends Latin and global rhythms with easy-to-follow moves. It’s a cardio party that boosts endurance, burns calories, and brings the fun. No dance experience needed. Perfect for a casual workout. ...
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health ...
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening – strong body, strong energy. All around body toning. Perfect for getting stronger. ...
A calming, slow-paced practice focused on relaxation, flexibility, and stress relief. Perfect for beginners or anyone looking to stretch, breathe, and move with ease. ...
Build your foundation. Master the basics! Mondays from 2pm – 3pm Learn essential strokes, court positioning, and key tactics. Whether you’re new to Padel or looking to refresh your fundamentals, this is the perfect starting point! Sharpen Your Skills & Take Your Game to the Next Level! Limited Availability: 6 slots per clinic. Minimum of 3 participants required to run each clinic. Questions? Contact the Racquet Sports Center at (858) 759-5446. *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session. ...
A dynamic, rhythmic practice that connects breath with movement. It’s a fluid sequence of poses that build strength, flexibility, and balance, leaving you energized and centered. Perfect for experienced Yogis. ...
La Valle Aces: Junior Team Tennis (JTT) For ages 7 – 11 years The La Valle Aces JTT program is a dynamic and competitive environment for young athletes playing at the Green Dot and Yellow Ball levels. Our players participate in USTA-sanctioned tournaments and inter-club matches, gaining valuable match play experience while developing key technical, tactical, and mental skills. Days & Times Mondays from 4:00pm – 5:30pm Fridays from 3:30pm – 5:00pm Register Your Junior Today! For questions or to register, please email the Pro at jose.limoncalleja@lavallecoastalclub.com *Cancelation Policy: At least 24-hour notice must be given. No-shows or short notice will result in full charge of the session. ...
High-Performance Training for Tournament Players 12 – 17 years. Elevate your game with our specialized training program designed for intermediate to advanced players aiming to reach peak performance levels! Personalized Evaluation: Start with a complimentary hitting session with a La Valle Pro to assess your current level and tailor the program to your needs. Lesson Times: Mondays & Wednesdays from 5pm – 7pm. Pricing: 1 day $70 per child | 2 days $120 per child Questions? Contact the Racquet Sports Center at (858) 759-5446 or the instructor at Jose.LimonCalleja@lavallecoastalclub.com ...
This class is fast, fiery, and fun – think short bursts of intense moves like sprints, timed sets on the Aerodyne bike or resistance treadmill, and jump squats, with quick rests in between. Burn max calories, boost endurance. Be ready to sweat. Perfect for an aggressive workout. ...
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout targets all major muscle groups, helping you build a lean, strong physique. Guns and buns. Perfect for a targeted workout. ...
Shotgun start at 9:00am. Please contact the Pro Shop to find out more information at 858-759-5440. ...
A full-body strength and toning class that uses light weights, high repetitions, and controlled movements to define muscles and build endurance. This low-impact workout includes cardio exercises to target all major muscle groups, helping you build a lean, strong physique . Guns and buns. Perfect for a targeted workout. ...
Doubles drills. You will develop advanced doubles formations, tactics, offense and defense patterns, court positioning and more. Level: Ladies USTA 3.5 or BB league and above mandatory Questions? Contact the Racquet Sports Center (858) 759-5446. Cancellation Policy: At least 24-hour notice must be given to cancel all clinics, lessons, and events. No-shows or short notice will result in full charge of the session. ...
This creative and eclectic blend draws from the core strengthening principles of Pilates, the flexibility and balance discipline of Yoga and merges them seamlessly with body weight Fitness moves. Get inspired and invigorated with a whole new level of your own body, mind and spirit’s awareness. ...
This clinic is for players new to the game and want to build upon their foundational knowledge and skills. You will be taken through a variety of drills to improve all the shots you need to become a more skillful player. You will also be shown better court positioning and learn how to keep score. ...
This clinic teaches you to be a more strategic player. You will gain greater ability to force your opponents to make mistakes as well as improving other areas of your game like the block volley, third shot drop, and a variety of serves. ...
Come unwind with us at Happy Hour, Tuesday through Friday, from 3:00PM – 5:30PM in Littler Lounge! Enjoy fantastic specials on food and drinks. We can’t wait to see you there! ...
Future Aces: Junior Tennis Program For ages 7 – 11 years This program is designed for Green Dot & Orange Ball players who have been honing their skills for over a year and are comfortable with forehands, backhands, and initiating points with an overhand serve. Our comprehensive approach includes: • 30 Minutes of Fitness & Coordination: Enhance agility, strength, and precision. • Skill Advancement: Elevate your game and prepare for competitive play. Pricing 1 day $52 | 2 days $90 Days/Times Tuesdays & Thursdays from 4:00pm – 5:30pm *Please note that before registering, you must receive a complimentary evaluation from the instructor. To book your evaluation, please email Jose. Questions Or Schedule Your Evaluation Contact Jose.LimonCalleja@lavallecoastalclub.com or call the Racquet Sports Center at (858) 759-5446. ...
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening – strong body, strong energy. All around body toning. Perfect for getting stronger. ...
Gentlemen of all levels are encouraged to participate in this fun round robin doubles format. Every Tuesday from 5:30p – 7:30pm Questions? Call the Racquet Sports Shop at (858) 759-5446. ...
High-energy cycling set to upbeat music, combining sprints, climbs, and rhythm-based movement for a full-body cardio workout. Expect motivation, community, and an endorphin-fueled ride that challenges and inspires. Road warriors. Perfect for maintaining cardio health ...
A class that mixes weightlifting and bodyweight exercises to build muscle and confidence. Think bands, dumbbells, and full body strengthening – strong body, strong energy. All around body toning. Perfect for getting stronger. ...