Mat Pilates w/ Kelly
A full-body workout that uses precise, low-impact movements to strengthen your core, improve posture, and increase flexibility. Grounded in control and breath, it’s a mindful way to build strength from the inside out. Stretch out. Perfect for a low impact slow burn.
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December 2025
Fri, Dec. 12, 2025
6:15 am - 7:05 am
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Fri, Dec. 12, 2025
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Strength w/ Adam
Fri, Dec. 12, 2025
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Barre w/ Dory
Fri, Dec. 12, 2025
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Holiday Gift Exchange & Tennis Round Robin
Fri, Dec. 12, 2025
10:00 am - 10:50 am
Postural Strength w/ Adam
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