Strength Circuits w/ Kyle

Name: Reformer Pilates
Start: 2026-06-27T01:00:00-07:00
End: 2026-06-27T01:50:00-07:00

Fitness & Wellness Events

Date

May. 02, 2026

Expired!

Time

9:00 am - 9:50 am

A high-intensity interval training (HIIT) workout that alternates 20 seconds of maximum effort with 10 seconds of rest for a fast-paced, full-body challenge. This class boosts cardiovascular fitness, burns calories, and builds strength in a short amount of time.