A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs. , ...

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. No reservation is required. , ...

Sweat & Shred: A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs.   No reservation required. , ...

Head2Toe: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:” abdominals, back, glutes, hips, and thighs. No reservation is required. , ...

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana. No reservation is required. , ...

Postural Strength & Flexibility: A strong posture will help reduce back and neck pain, improve muscle and joint function, enhance body awareness, and aid in healthier digestion. This class includes exercises to mobilize and strengthen your spine, neck, and shoulders. No reservation is required. , ...

Flow & Glow: Breathe, stretch, and feel good. This dynamic, full-body yoga class will take you through mindful movement meant to support your long-term mobility by creating strong and flexible joints. No reservation is required. , ...

Werk It: Plan to “werk” every body part during this workout using weights, bands, and other resistant training methods. Cardio intervals will round out this “werk” out. No reservation is required. , ...

Shotgun start at 9:00am. Please contact the Pro Shop to find out more information at 858-759-5440. , ...

Build your foundation. Master the basics! Tuesdays at 11:30 AM Wednesdays at 2:30 PM Thursdays at 1:00 PM Saturdays at 12:00 PM Learn essential strokes, court positioning, and key tactics. Whether you’re new to Padel or looking to refresh your fundamentals, this is the perfect starting point! Sharpen Your Skills &am , ...

This clinic is for players new to the game and want to build upon their foundational knowledge and skills. You will be taken through a variety of drills to improve all the shots you need to become a more skillful player. You will also be shown better court positioning and learn how to keep score. , ...

This clinic teaches you to be a more strategic player. You will gain greater ability to force your opponents to make mistakes as well as improving other areas of your game like the block volley, third shot drop, and a variety of serves. , ...

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. , ...

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. No reservation is required. , ...

Shotgun start at 9:00am. Please contact the Golf Pro Shop for more information at 858-759-5440. , ...

Yoga Flow: A dynamic, Vinyasa based practice where you move through a flow of different yoga poses. No registration is required. , ...

Doubles drills. You will develop advanced doubles formations, tactics, offense and defense patterns, court positioning and more. Level: Ladies USTA 3.5 or BB league and above mandatory Cancellation Policy: At least 24-hour notice must be given to cancel all clinics, lessons, and events. No-shows or short notice will re , ...

Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance. No registration is required. , ...

Lengthen & Strengthen: Combining yoga poses, Pilates, strength training, and static stretching to keep your joints mobile, your musculature balanced, and your body agile. No reservation is required. , ...

Head2Toe Pilates: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:” abdominals, back, glutes, hips, and thighs. No reservation required. , ...

Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride. No reservation is required. , ...

Doubles drills. You will develop advanced doubles formations, tactics, offense and defense patterns, court positioning, and more. Level Ladies USTA 4.0 or A league and above mandatory Cancellation Policy At least 24-hour notice must be given to cancel all clinics, lessons, and events. No-shows or short notice will resu , ...

Shotgun start at 10:00am. Please contact the Golf Pro Shop for more information at 858-759-5440. , ...

Total Body Tone: A full body workout using light dumbbells and body weight exercises to sculpt and tone up your muscles. No reservation is required. , ...

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps. No reservation is required. , ...

This program is designed for advanced players seeking an intense cardio workout on the court. Participants can expect two hours of non-stop action, featuring a series of cardio-based tennis drills that challenge their skills and elevate their fitness levels. This live ball, fast-paced clinic is tailored for individuals , ...

Saturdays from 9:00am – 10:00am This clinic is designed to help participants refine their pickleball skills by focusing on strategy and shot mechanics to elevate their game. , ...

Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises. , ...

Open to all levels. Open play does not require a reservation.   For questions, please contact the Racquet Sports Shop at (858) 759-5446 , ...

Barre: A toning, body-weight workout with high reps and low-impact movements No reservation required. , ...

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana. No reservation is required. , ...

Zumba: A fun, and effective Latin-infused dance class incorporating aerobic interval training using moves from Salsa, Cha-Cha, Samba, and more. No reservation is required. , ...

Indulge in a delightful selection of dishes all day long, featuring Chicken & Waffles, Pancakes, Breakfast Burritos, and more, starting at 10am. Pair your meal with our Bottomless Mimosas for just $15, or enjoy a Bloody Mary for $10. Book your dining reservation on the Invited app, La Valle website, or call (858) 7 , ...

This is a program for beginner golfers which will consist of one hour of lesson and one hour of practice that is supervised. Every Saturday: 1:00pm – 2:00pm Practice Club | Every Sunday: 1:00pm – 2:00pm Weekly Session $200 a month per person coached by PGA Dave Hudson RSVP by emailing David.Hudson@lavallecoastalclub.c , ...

A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs. , ...

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. No reservation is required. , ...

Sweat & Shred: A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs.   No reservation required. , ...

Head2Toe: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:” abdominals, back, glutes, hips, and thighs. No reservation is required. , ...

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana. No reservation is required. , ...

Postural Strength & Flexibility: A strong posture will help reduce back and neck pain, improve muscle and joint function, enhance body awareness, and aid in healthier digestion. This class includes exercises to mobilize and strengthen your spine, neck, and shoulders. No reservation is required. , ...

Flow & Glow: Breathe, stretch, and feel good. This dynamic, full-body yoga class will take you through mindful movement meant to support your long-term mobility by creating strong and flexible joints. No reservation is required. , ...

Werk It: Plan to “werk” every body part during this workout using weights, bands, and other resistant training methods. Cardio intervals will round out this “werk” out. No reservation is required. , ...

Shotgun start at 9:00am. Please contact the Pro Shop to find out more information at 858-759-5440. , ...

Build your foundation. Master the basics! Tuesdays at 11:30 AM Wednesdays at 2:30 PM Thursdays at 1:00 PM Saturdays at 12:00 PM Learn essential strokes, court positioning, and key tactics. Whether you’re new to Padel or looking to refresh your fundamentals, this is the perfect starting point! Sharpen Your Skills &am , ...

This clinic is for players new to the game and want to build upon their foundational knowledge and skills. You will be taken through a variety of drills to improve all the shots you need to become a more skillful player. You will also be shown better court positioning and learn how to keep score. , ...

This clinic teaches you to be a more strategic player. You will gain greater ability to force your opponents to make mistakes as well as improving other areas of your game like the block volley, third shot drop, and a variety of serves. , ...

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. , ...

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. No reservation is required. , ...

Shotgun start at 9:00am. Please contact the Golf Pro Shop for more information at 858-759-5440. , ...

Yoga Flow: A dynamic, Vinyasa based practice where you move through a flow of different yoga poses. No registration is required. , ...

Doubles drills. You will develop advanced doubles formations, tactics, offense and defense patterns, court positioning and more. Level: Ladies USTA 3.5 or BB league and above mandatory Cancellation Policy: At least 24-hour notice must be given to cancel all clinics, lessons, and events. No-shows or short notice will re , ...

Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance. No registration is required. , ...

Lengthen & Strengthen: Combining yoga poses, Pilates, strength training, and static stretching to keep your joints mobile, your musculature balanced, and your body agile. No reservation is required. , ...

Head2Toe Pilates: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:” abdominals, back, glutes, hips, and thighs. No reservation required. , ...

Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride. No reservation is required. , ...

Doubles drills. You will develop advanced doubles formations, tactics, offense and defense patterns, court positioning, and more. Level Ladies USTA 4.0 or A league and above mandatory Cancellation Policy At least 24-hour notice must be given to cancel all clinics, lessons, and events. No-shows or short notice will resu , ...

Shotgun start at 10:00am. Please contact the Golf Pro Shop for more information at 858-759-5440. , ...

Total Body Tone: A full body workout using light dumbbells and body weight exercises to sculpt and tone up your muscles. No reservation is required. , ...

Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength. No reservation is required. , ...

Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance. No reservation is required. , ...

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps. No reservation is required. , ...

A restful Yoga class involving holding Yoga poses for a longer duration. This class is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. No reservation is required. , ...

Tee Times starting at 10:28am. Sign-up Online or Contact the Golf Shop directly: 858-759-5440. , ...

Come unwind with us at Happy Hour, Tuesday through Friday, from 3:00PM – 5:30PM in Littler Lounge! Enjoy fantastic specials on food and drinks. We can’t wait to see you there! , ...

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps. No reservation is required. , ...

This program is designed for advanced players seeking an intense cardio workout on the court. Participants can expect two hours of non-stop action, featuring a series of cardio-based tennis drills that challenge their skills and elevate their fitness levels. This live ball, fast-paced clinic is tailored for individuals , ...

Saturdays from 9:00am – 10:00am This clinic is designed to help participants refine their pickleball skills by focusing on strategy and shot mechanics to elevate their game. , ...

Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises. , ...

Open to all levels. Open play does not require a reservation.   For questions, please contact the Racquet Sports Shop at (858) 759-5446 , ...

Barre: A toning, body-weight workout with high reps and low-impact movements No reservation required. , ...

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana. No reservation is required. , ...

Zumba: A fun, and effective Latin-infused dance class incorporating aerobic interval training using moves from Salsa, Cha-Cha, Samba, and more. No reservation is required. , ...

Indulge in a delightful selection of dishes all day long, featuring Chicken & Waffles, Pancakes, Breakfast Burritos, and more, starting at 10am. Pair your meal with our Bottomless Mimosas for just $15, or enjoy a Bloody Mary for $10. Book your dining reservation on the Invited app, La Valle website, or call (858) 7 , ...

This is a program for beginner golfers which will consist of one hour of lesson and one hour of practice that is supervised. Every Saturday: 1:00pm – 2:00pm Practice Club | Every Sunday: 1:00pm – 2:00pm Weekly Session $200 a month per person coached by PGA Dave Hudson RSVP by emailing David.Hudson@lavallecoastalclub.c , ...

A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs. , ...

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. No reservation is required. , ...

Sweat & Shred: A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs.   No reservation required. , ...

Head2Toe: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:” abdominals, back, glutes, hips, and thighs. No reservation is required. , ...

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana. No reservation is required. , ...

Postural Strength & Flexibility: A strong posture will help reduce back and neck pain, improve muscle and joint function, enhance body awareness, and aid in healthier digestion. This class includes exercises to mobilize and strengthen your spine, neck, and shoulders. No reservation is required. , ...

Flow & Glow: Breathe, stretch, and feel good. This dynamic, full-body yoga class will take you through mindful movement meant to support your long-term mobility by creating strong and flexible joints. No reservation is required. , ...

Werk It: Plan to “werk” every body part during this workout using weights, bands, and other resistant training methods. Cardio intervals will round out this “werk” out. No reservation is required. , ...

Shotgun start at 9:00am. Please contact the Pro Shop to find out more information at 858-759-5440. , ...

Build your foundation. Master the basics! Tuesdays at 11:30 AM Wednesdays at 2:30 PM Thursdays at 1:00 PM Saturdays at 12:00 PM Learn essential strokes, court positioning, and key tactics. Whether you’re new to Padel or looking to refresh your fundamentals, this is the perfect starting point! Sharpen Your Skills &am , ...

This clinic is for players new to the game and want to build upon their foundational knowledge and skills. You will be taken through a variety of drills to improve all the shots you need to become a more skillful player. You will also be shown better court positioning and learn how to keep score. , ...

This clinic teaches you to be a more strategic player. You will gain greater ability to force your opponents to make mistakes as well as improving other areas of your game like the block volley, third shot drop, and a variety of serves. , ...

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. , ...

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. No reservation is required. , ...

Shotgun start at 9:00am. Please contact the Golf Pro Shop for more information at 858-759-5440. , ...

Yoga Flow: A dynamic, Vinyasa based practice where you move through a flow of different yoga poses. No registration is required. , ...

Doubles drills. You will develop advanced doubles formations, tactics, offense and defense patterns, court positioning and more. Level: Ladies USTA 3.5 or BB league and above mandatory Cancellation Policy: At least 24-hour notice must be given to cancel all clinics, lessons, and events. No-shows or short notice will re , ...

Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance. No registration is required. , ...

Lengthen & Strengthen: Combining yoga poses, Pilates, strength training, and static stretching to keep your joints mobile, your musculature balanced, and your body agile. No reservation is required. , ...

Head2Toe Pilates: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:” abdominals, back, glutes, hips, and thighs. No reservation required. , ...

Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride. No reservation is required. , ...

Doubles drills. You will develop advanced doubles formations, tactics, offense and defense patterns, court positioning, and more. Level Ladies USTA 4.0 or A league and above mandatory Cancellation Policy At least 24-hour notice must be given to cancel all clinics, lessons, and events. No-shows or short notice will resu , ...

Shotgun start at 10:00am. Please contact the Golf Pro Shop for more information at 858-759-5440. , ...

Total Body Tone: A full body workout using light dumbbells and body weight exercises to sculpt and tone up your muscles. No reservation is required. , ...

Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength. No reservation is required. , ...

Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance. No reservation is required. , ...

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps. No reservation is required. , ...

A restful Yoga class involving holding Yoga poses for a longer duration. This class is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. No reservation is required. , ...

Tee Times starting at 10:28am. Sign-up Online or Contact the Golf Shop directly: 858-759-5440. , ...

Come unwind with us at Happy Hour, Tuesday through Friday, from 3:00PM – 5:30PM in Littler Lounge! Enjoy fantastic specials on food and drinks. We can’t wait to see you there! , ...

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps. No reservation is required. , ...

This program is designed for advanced players seeking an intense cardio workout on the court. Participants can expect two hours of non-stop action, featuring a series of cardio-based tennis drills that challenge their skills and elevate their fitness levels. This live ball, fast-paced clinic is tailored for individuals , ...

Saturdays from 9:00am – 10:00am This clinic is designed to help participants refine their pickleball skills by focusing on strategy and shot mechanics to elevate their game. , ...

Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises. , ...

Open to all levels. Open play does not require a reservation.   For questions, please contact the Racquet Sports Shop at (858) 759-5446 , ...

Barre: A toning, body-weight workout with high reps and low-impact movements No reservation required. , ...

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana. No reservation is required. , ...

Zumba: A fun, and effective Latin-infused dance class incorporating aerobic interval training using moves from Salsa, Cha-Cha, Samba, and more. No reservation is required. , ...

Indulge in a delightful selection of dishes all day long, featuring Chicken & Waffles, Pancakes, Breakfast Burritos, and more, starting at 10am. Pair your meal with our Bottomless Mimosas for just $15, or enjoy a Bloody Mary for $10. Book your dining reservation on the Invited app, La Valle website, or call (858) 7 , ...

This is a program for beginner golfers which will consist of one hour of lesson and one hour of practice that is supervised. Every Saturday: 1:00pm – 2:00pm Practice Club | Every Sunday: 1:00pm – 2:00pm Weekly Session $200 a month per person coached by PGA Dave Hudson RSVP by emailing David.Hudson@lavallecoastalclub.c , ...

A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs. , ...

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. No reservation is required. , ...

Sweat & Shred: A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs.   No reservation required. , ...

Head2Toe: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:” abdominals, back, glutes, hips, and thighs. No reservation is required. , ...

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana. No reservation is required. , ...

Postural Strength & Flexibility: A strong posture will help reduce back and neck pain, improve muscle and joint function, enhance body awareness, and aid in healthier digestion. This class includes exercises to mobilize and strengthen your spine, neck, and shoulders. No reservation is required. , ...

Flow & Glow: Breathe, stretch, and feel good. This dynamic, full-body yoga class will take you through mindful movement meant to support your long-term mobility by creating strong and flexible joints. No reservation is required. , ...

Werk It: Plan to “werk” every body part during this workout using weights, bands, and other resistant training methods. Cardio intervals will round out this “werk” out. No reservation is required. , ...

Shotgun start at 9:00am. Please contact the Pro Shop to find out more information at 858-759-5440. , ...

Build your foundation. Master the basics! Tuesdays at 11:30 AM Wednesdays at 2:30 PM Thursdays at 1:00 PM Saturdays at 12:00 PM Learn essential strokes, court positioning, and key tactics. Whether you’re new to Padel or looking to refresh your fundamentals, this is the perfect starting point! Sharpen Your Skills &am , ...

This clinic is for players new to the game and want to build upon their foundational knowledge and skills. You will be taken through a variety of drills to improve all the shots you need to become a more skillful player. You will also be shown better court positioning and learn how to keep score. , ...

This clinic teaches you to be a more strategic player. You will gain greater ability to force your opponents to make mistakes as well as improving other areas of your game like the block volley, third shot drop, and a variety of serves. , ...

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. , ...

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. No reservation is required. , ...

Shotgun start at 9:00am. Please contact the Golf Pro Shop for more information at 858-759-5440. , ...

Yoga Flow: A dynamic, Vinyasa based practice where you move through a flow of different yoga poses. No registration is required. , ...

Doubles drills. You will develop advanced doubles formations, tactics, offense and defense patterns, court positioning and more. Level: Ladies USTA 3.5 or BB league and above mandatory Cancellation Policy: At least 24-hour notice must be given to cancel all clinics, lessons, and events. No-shows or short notice will re , ...

Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance. No registration is required. , ...

Lengthen & Strengthen: Combining yoga poses, Pilates, strength training, and static stretching to keep your joints mobile, your musculature balanced, and your body agile. No reservation is required. , ...

Head2Toe Pilates: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:” abdominals, back, glutes, hips, and thighs. No reservation required. , ...

Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride. No reservation is required. , ...

Doubles drills. You will develop advanced doubles formations, tactics, offense and defense patterns, court positioning, and more. Level Ladies USTA 4.0 or A league and above mandatory Cancellation Policy At least 24-hour notice must be given to cancel all clinics, lessons, and events. No-shows or short notice will resu , ...

Shotgun start at 10:00am. Please contact the Golf Pro Shop for more information at 858-759-5440. , ...

Total Body Tone: A full body workout using light dumbbells and body weight exercises to sculpt and tone up your muscles. No reservation is required. , ...

Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength. No reservation is required. , ...

Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance. No reservation is required. , ...

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps. No reservation is required. , ...

A restful Yoga class involving holding Yoga poses for a longer duration. This class is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. No reservation is required. , ...

Tee Times starting at 10:28am. Sign-up Online or Contact the Golf Shop directly: 858-759-5440. , ...

Come unwind with us at Happy Hour, Tuesday through Friday, from 3:00PM – 5:30PM in Littler Lounge! Enjoy fantastic specials on food and drinks. We can’t wait to see you there! , ...

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps. No reservation is required. , ...

This program is designed for advanced players seeking an intense cardio workout on the court. Participants can expect two hours of non-stop action, featuring a series of cardio-based tennis drills that challenge their skills and elevate their fitness levels. This live ball, fast-paced clinic is tailored for individuals , ...

Saturdays from 9:00am – 10:00am This clinic is designed to help participants refine their pickleball skills by focusing on strategy and shot mechanics to elevate their game. , ...

Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises. , ...

Open to all levels. Open play does not require a reservation.   For questions, please contact the Racquet Sports Shop at (858) 759-5446 , ...

Barre: A toning, body-weight workout with high reps and low-impact movements No reservation required. , ...

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana. No reservation is required. , ...

Zumba: A fun, and effective Latin-infused dance class incorporating aerobic interval training using moves from Salsa, Cha-Cha, Samba, and more. No reservation is required. , ...

Indulge in a delightful selection of dishes all day long, featuring Chicken & Waffles, Pancakes, Breakfast Burritos, and more, starting at 10am. Pair your meal with our Bottomless Mimosas for just $15, or enjoy a Bloody Mary for $10. Book your dining reservation on the Invited app, La Valle website, or call (858) 7 , ...

This is a program for beginner golfers which will consist of one hour of lesson and one hour of practice that is supervised. Every Saturday: 1:00pm – 2:00pm Practice Club | Every Sunday: 1:00pm – 2:00pm Weekly Session $200 a month per person coached by PGA Dave Hudson RSVP by emailing David.Hudson@lavallecoastalclub.c , ...

A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs. , ...

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. No reservation is required. , ...

Sweat & Shred: A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs.   No reservation required. , ...

Head2Toe: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:” abdominals, back, glutes, hips, and thighs. No reservation is required. , ...

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana. No reservation is required. , ...

Postural Strength & Flexibility: A strong posture will help reduce back and neck pain, improve muscle and joint function, enhance body awareness, and aid in healthier digestion. This class includes exercises to mobilize and strengthen your spine, neck, and shoulders. No reservation is required. , ...

Flow & Glow: Breathe, stretch, and feel good. This dynamic, full-body yoga class will take you through mindful movement meant to support your long-term mobility by creating strong and flexible joints. No reservation is required. , ...

Werk It: Plan to “werk” every body part during this workout using weights, bands, and other resistant training methods. Cardio intervals will round out this “werk” out. No reservation is required. , ...

Shotgun start at 9:00am. Please contact the Pro Shop to find out more information at 858-759-5440. , ...

Build your foundation. Master the basics! Tuesdays at 11:30 AM Wednesdays at 2:30 PM Thursdays at 1:00 PM Saturdays at 12:00 PM Learn essential strokes, court positioning, and key tactics. Whether you’re new to Padel or looking to refresh your fundamentals, this is the perfect starting point! Sharpen Your Skills &am , ...

This clinic is for players new to the game and want to build upon their foundational knowledge and skills. You will be taken through a variety of drills to improve all the shots you need to become a more skillful player. You will also be shown better court positioning and learn how to keep score. , ...

This clinic teaches you to be a more strategic player. You will gain greater ability to force your opponents to make mistakes as well as improving other areas of your game like the block volley, third shot drop, and a variety of serves. , ...

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. , ...

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. No reservation is required. , ...

Shotgun start at 9:00am. Please contact the Golf Pro Shop for more information at 858-759-5440. , ...

Yoga Flow: A dynamic, Vinyasa based practice where you move through a flow of different yoga poses. No registration is required. , ...

Doubles drills. You will develop advanced doubles formations, tactics, offense and defense patterns, court positioning and more. Level: Ladies USTA 3.5 or BB league and above mandatory Cancellation Policy: At least 24-hour notice must be given to cancel all clinics, lessons, and events. No-shows or short notice will re , ...

Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance. No registration is required. , ...

Lengthen & Strengthen: Combining yoga poses, Pilates, strength training, and static stretching to keep your joints mobile, your musculature balanced, and your body agile. No reservation is required. , ...

Head2Toe Pilates: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:” abdominals, back, glutes, hips, and thighs. No reservation required. , ...

Pedal Power Hour: A fun and energetic morning workout, pacing you through challenging intervals, climbing hills, along with some flat road journeys. Expect to build lower body strength and endurance during this ride. No reservation is required. , ...

Doubles drills. You will develop advanced doubles formations, tactics, offense and defense patterns, court positioning, and more. Level Ladies USTA 4.0 or A league and above mandatory Cancellation Policy At least 24-hour notice must be given to cancel all clinics, lessons, and events. No-shows or short notice will resu , ...

Shotgun start at 10:00am. Please contact the Golf Pro Shop for more information at 858-759-5440. , ...

Total Body Tone: A full body workout using light dumbbells and body weight exercises to sculpt and tone up your muscles. No reservation is required. , ...

Golf Fit: A full body mobility class to stay loose and mobile for your golf game. Incorporating elements of stretching and strength. No reservation is required. , ...

Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance. No reservation is required. , ...

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps. No reservation is required. , ...

A restful Yoga class involving holding Yoga poses for a longer duration. This class is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. No reservation is required. , ...

Tee Times starting at 10:28am. Sign-up Online or Contact the Golf Shop directly: 858-759-5440. , ...

Come unwind with us at Happy Hour, Tuesday through Friday, from 3:00PM – 5:30PM in Littler Lounge! Enjoy fantastic specials on food and drinks. We can’t wait to see you there! , ...

Tabata Time: High intensity interval training consisting of a 2:1 work to rest ratio. This class can burn fat, build muscle, improve endurance, and speed. Modalities include dumbbells, bands, bosu balls, and steps. No reservation is required. , ...

This program is designed for advanced players seeking an intense cardio workout on the court. Participants can expect two hours of non-stop action, featuring a series of cardio-based tennis drills that challenge their skills and elevate their fitness levels. This live ball, fast-paced clinic is tailored for individuals , ...

Saturdays from 9:00am – 10:00am This clinic is designed to help participants refine their pickleball skills by focusing on strategy and shot mechanics to elevate their game. , ...

Aqua: A low impact water workout that includes cardio, muscle strengthening, flexibility, core endurance and balance and stability exercises. , ...

Open to all levels. Open play does not require a reservation.   For questions, please contact the Racquet Sports Shop at (858) 759-5446 , ...

Barre: A toning, body-weight workout with high reps and low-impact movements No reservation required. , ...

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana. No reservation is required. , ...

Zumba: A fun, and effective Latin-infused dance class incorporating aerobic interval training using moves from Salsa, Cha-Cha, Samba, and more. No reservation is required. , ...

Indulge in a delightful selection of dishes all day long, featuring Chicken & Waffles, Pancakes, Breakfast Burritos, and more, starting at 10am. Pair your meal with our Bottomless Mimosas for just $15, or enjoy a Bloody Mary for $10. Book your dining reservation on the Invited app, La Valle website, or call (858) 7 , ...

This is a program for beginner golfers which will consist of one hour of lesson and one hour of practice that is supervised. Every Saturday: 1:00pm – 2:00pm Practice Club | Every Sunday: 1:00pm – 2:00pm Weekly Session $200 a month per person coached by PGA Dave Hudson RSVP by emailing David.Hudson@lavallecoastalclub.c , ...