Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana. No reservation is required. , ...

Zumba: A fun, and effective Latin-infused dance class incorporating aerobic interval training using moves from Salsa, Cha-Cha, Samba, and more. No reservation is required. , ...

Sunday Brunch Indulge in a delightful selection of dishes all day long, featuring Chicken & Waffles, Pancakes, Breakfast Burritos, and more, starting at 10am. Pair your meal with our Bottomless Mimosas for just $15, or enjoy a Bloody Mary for $10. Book your dining reservation on our app, La Valle website, or call ( , ...

This is a program for beginner golfers which will consist of one hour of lesson and one hour of practice that is supervised. Every Saturday: 1:00pm – 2:00pm Practice Club | Every Sunday: 1:00pm – 2:00pm Weekly Session $200 a month per person coached by PGA Dave Hudson RSVP by emailing David.Hudson@lavallecoastalclub.c , ...

Bunkers & Bites Partners Golf Event Tee off with your partner for a round of 9 holes, followed by gourmet appetizers and refreshing drinks on the patio! Format: 4-person scramble (2 drive minimum for each player) -Specialized fairway tees, Teams will be given a team handicap, No flights, Payouts for top 3 each flig , ...

Sweat & Shred: A challenging workout to define, sculpt and build lean muscle. This class will focus on intense isolation exercises with free weights and resistance, ending with abs.   No reservation required. , ...

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. No reservation is required. , ...

Head2Toe: This class will tune up your body using a thorough collection of Pilates movements, in addition to exercises emphasizing balance and range of motion. Targeting the “Pilates Powerhouse:” abdominals, back, glutes, hips, and thighs. No reservation is required. , ...

Feel Good Yoga: Each class will begin with a brief centering meditation, followed by a refreshing stretch, a fun-flow of traditional yoga postures, and a soothing Savasana. No reservation is required. , ...

Postural Strength & Flexibility: A strong posture will help reduce back and neck pain, improve muscle and joint function, enhance body awareness, and aid in healthier digestion. This class includes exercises to mobilize and strengthen your spine, neck, and shoulders. No reservation is required. , ...

Have a Seat Yoga: This class is for anyone who wants to experience the physical, mental, and spiritual benefits of a traditional yoga class but from the comfort and stability of the chair. No reservation is required. , ...

Flow & Glow: Breathe, stretch, and feel good. This dynamic, full-body yoga class will take you through mindful movement meant to support your long-term mobility by creating strong and flexible joints. No reservation is required. , ...

Werk It: Plan to “werk” every body part during this workout using weights, bands, and other resistant training methods. Cardio intervals will round out this “werk” out. No reservation is required. , ...

Shotgun start at 9:00am. Please contact the Pro Shop to find out more information at 858-759-5440. , ...

Please contact the Golf Pro Shop at (858) 759-5440. , ...

Doubles drills. You will develop advanced doubles formations, tactics, offense and defense patterns, court positioning and more. Level: Ladies USTA 3.5 or BB league and above mandatory Questions? Contact the Racquet Sports Center (858) 759-5446. Cancellation Policy: At least 24-hour notice must be given to cancel all c , ...

Build your foundation. Master the basics! Tuesdays at 11:30 AM Wednesdays at 2:00 PM Thursdays at 1:00 PM Learn essential strokes, court positioning, and key tactics. Whether you’re new to Padel or looking to refresh your fundamentals, this is the perfect starting point! Sharpen Your Skills & Take Your Game to t , ...

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. , ...

Road Warrior: This Spin class is set to energizing music that stimulates outdoor riding, keeping it fun and interesting, translating directly to an outdoor ride on the bike. No reservation is required. , ...

Shotgun start at 9:00am. Please contact the Golf Pro Shop for more information at 858-759-5440. , ...

Yoga Flow: A dynamic, Vinyasa based practice where you move through a flow of different yoga poses. No registration is required. , ...

Please contact the Golf Pro Shop for more information at (858) 759-5440. , ...

Mat Pilates: Strengthen, lengthen, and tone while promoting flexibility. The focus is on small, controlled movements, with a major portion of the class devoted to your core muscles to improve posture and balance. No registration is required. , ...